The benefits of exercise for the elderly

The benefits of exercise for the elderly

An experienced, reliable home care provider can provide a whole host of home care services, including assisting the elderly with accomplishing some form of daily exercise. Exercising regularly can have a number of mental and physical benefits for elderly people,...
5 activities for the elderly in lockdown

5 activities for the elderly in lockdown

Social distancing has proved difficult for everyone but one group that has been hit particularly hard is the elderly. With limited mobility, many older people rely on visits from friendly neighbours and family to lift their spirits and keep them connected. However,...
Health and Wellbeing Tips for Care Workers

Health and Wellbeing Tips for Care Workers

Being a care worker is  very rewarding, but it can also be physically and emotionally difficult. This may have compounded recently due to the coronavirus outbreak. Homecare is an essential and vital service especially during a pandemic and it’s really important that a...